What do I wear to a Bodywork Session?

Typical Bodywork sessions can be performed in athletic clothes such as sport shorts and sports bras, with undergarments, or undressed. All sessions are performed on a massage table and sheets, you will be covered with a sheet and blanket depending on temperature preference.  Only area of focus at a time will be unwrapped to ensure limited exposer and maintaining a comfortable environment for both practitioner and client.

Is Bodywork painful?

There may be areas heightened discomfort due to an individuals sensitivity to pressure or tension and muscle condition.  It is important to communicate your preferences for optimal results.  Adjustments of pressure and modalities can be easily made to enhance your overall experience.

How often should I get Bodywork??

The frequency of Bodywork Sessions can vary based on an individuals needs, goals and circumstances.  Checking in with yourself and outlining a routine is important for your subjective journey.  A guideline for general maintenance but not limited to is every 4-8 weeks.

What type of payments do you accept?

Payments can be made through our scheduling system with a credit or debt card, Venmo, Zelle or Cash..